Monday, February 07, 2005

Sports Science

Someone asked me this evening - what is sports science? ha ha I was able to answer that question. he he Does that mean I am more intelligent then the person who asked that question?
I am not going to discuss about who is more intelligent? Well, comparing the amount of salt taken by me and the person who ask me that question I wouldn't compare the amount of salt that is taken by enquirer maybe he or she enjoys extremely salty food and may have added more salt to his/her food then mine.

So what is sports science all about? Sports Pyschology?

What are the topics you cover in sports science
1) Food and Nutrition
Supplements?

2) Dietary Supplements

3) Aging

4) Sports Psychology
Sports injuring
Eating Disorder
Performance
Motivation
Improve Performance

5) Hydration
Over-Hydration
Pre-competitive meal

6) Environmental Condition and Training.

he he dont I sound like an expert.. better not talk too much then you think why I know everything and makes you feel stupid or ignorant. So I talk less and listen more. I am just the same level as you are know just a little more then you.

Happy New Year.

Why must Roses be RED and Violets be Blue?
Why must you break my heart in Two?


If Roses are Green and Violets are Pink
I'll be Queen and you'll be KING.